Most dogs are active during the day and spend the night sleeping. But what to do if this suddenly changes and the dog wanders through the apartment at night, changes sleeping positions, or even leaves the sleeping area? Nighttime restlessness in dogs can not only disturb the dog's sleep but also the owner's – and this is unhealthy for both humans and animals in the long run. In this detailed blog post, we explore the causes of nighttime restlessness in dogs and provide comprehensive tips on how we can help our four-legged friends have a restful night.

Causes of Nighttime Restlessness in Dogs

1. Stress

• Stress is a common cause of nighttime restlessness in dogs. Dogs living in a loud and restless environment are often stressed. Moving or living with other animals or people can also increase stress levels. In such cases, the dog stays awake at night to respond to potential dangers.

• Solution: Create a calm environment for your dog. This can be achieved through a designated, safe sleeping area or, if necessary, through behavioral therapy.

2. Anxiety

• Anxiety disorders can lead to sleep problems in dogs. Dogs can be afraid of many things, such as noise, thunderstorms, or other animals and people. Fears can also arise from trauma, stress, or certain diseases like Cushing's syndrome.

• Solution: Targeted training with a dog trainer can overcome fears. In severe cases, anxiety-reducing medications may also be helpful in consultation with a veterinarian.

3. Health Problems

• Unfortunately, various illnesses in dogs can also lead to insomnia. Pain, digestive problems, or joint inflammations can cause the dog to not sleep properly at night.

• Solution: If illness is suspected, the dog should be examined by a vet. Timely diagnosis and treatment can help the dog sleep better again.

4. Boredom

• Some dogs are especially active at night because they have excess energy. Dogs that have to stay home alone during the day or sleep under the desk all day in the office can suffer from boredom.

• Solution: Make sure your dog gets enough exercise and stimulation. Long walks, training, and games ensure that your four-legged friend is nicely worn out at night.

Tips for a restful night

1. Activity before bedtime

• Make sure the dog has been sufficiently exercised and engaged before sleeping. This can be achieved through games, training, or walks together.

2. Cozy sleeping place

• Provide the dog with a comfortable and safe sleeping place. A cozy dog bed in a quiet spot can work wonders.

3. Vet visit for health concerns

• If your dog's nighttime behavior suddenly changes, it could indicate health problems. A visit to the vet is advisable to rule out possible illnesses.

4. Training for anxiety disorders

• Work with a dog trainer to overcome fears. Professional training can help your four-legged friend feel more secure and sleep more relaxed at night.

5. Stress reduction

• Create a calm environment for your dog. This can be achieved by providing a quiet retreat or, if necessary, through behavioral therapy.

6. Exercise against boredom

• Make sure your dog gets enough exercise and mental stimulation. This not only prevents boredom but also promotes restful sleep.

Our conclusion

Nighttime wandering in dogs is not normal behavior and can be a warning sign. As responsible dog owners, we should identify the causes and take targeted action to help our four-legged friends. Whether through sufficient activity, a suitable sleeping place, or professional support – a restful night is important not only for us but also for our loyal companions. Ensure the well-being of your dogs and let the night become a well-deserved sleep again. Because only well-rested dogs are fit and active during the day, which is in the interest of both dog and owner alike.