Summer is a great time to be active outdoors with your dog, but the high temperatures and intense sunlight can be challenging, especially for dogs with joint problems or older animals. The heat can further impair mobility and strain the joints. But don’t worry – there are plenty of joint-friendly activities you can do with your dog in the summer without overexerting them. In this article, we show you how to adapt your summer activities to your dog’s needs while supporting their joints at the same time.
Why joint-friendly exercise is important
Dogs, especially older animals or those with joint problems, need regular exercise to maintain their muscles and avoid joint stiffness. However, in high temperatures, intense activities can strain the joints and affect your dog’s well-being. Joint-friendly exercise helps promote mobility without overtaxing your dog.
Additionally, some dogs are particularly prone to joint pain due to conditions such as osteoarthritis or hip dysplasia (HD). For these animals, it is especially important to relieve the joints through gentle movements while simultaneously strengthening their muscles.
Joint-friendly summer activities for your dog
1. Early morning or late evening walks:
On hot summer days, you should shift your dog’s main activity to the cooler times of the day. Mornings and evenings usually have more bearable temperatures, and your dog will have more energy for a long walk. This time is perfect for leisurely walks where the dog can set their own pace. This way, you protect their joints while they explore the surroundings.
2. Swimming:
Swimming is one of the best activities for dogs with joint problems because it moves them without strain and allows for full muscle activation. Many dogs enjoy splashing and swimming in the water, which is a great way to exercise the joint system without heavy load. Make sure the water is not too cold to avoid hypothermia.
3. Shaded walks:
If your dog doesn’t like swimming or you don’t have access to a body of water, shaded walks can be a good alternative. Choose routes with plenty of shade from trees or bushes so your dog is protected from direct sunlight. Walk slow, short distances to avoid overexertion.
4. Light play sessions in the garden:
In the garden, you can do gentle play activities like fetch or simple search games to keep your dog entertained. Avoid fast, hectic movements or hard jumps, as these can unnecessarily strain the joints. Make sure the ground is soft and not too hard to prevent joint stress.
5. “Trimming” with your dog:
A less intense but still joint-friendly activity is “trimming.” This means walking together with your dog through the garden and giving them the opportunity to explore certain spots on their own. You can lead them on new, easy paths while doing light stretching and movement exercises yourself.
Support for joint problems during summer activities
In addition to joint-friendly activities, you can help support your dog’s joints during the warm season with special measures:
1. Joint-friendly supplements:
Products like glucosamine, chondroitin, or MSM (methylsulfonylmethane) can help strengthen the joints and maintain mobility. These ingredients can support cartilage regeneration and promote joint health .
2. Weight control:
Overweight is a common factor that strains the joints. Especially in summer, when the heat reduces your dog’s desire to move, it can be helpful to pay attention to a balanced diet and keep your dog in shape. A vital body means less strain on the joints.
3. Cooling products for joints:
Cooling joint wraps or cooling mats can help soothe your dog after activities in the sun. These products can be especially helpful during hot phases of summer activities to reduce inflammation and swelling of the joints.
4. Rest breaks:
Don’t forget to take regular breaks so your dog can rest and recover from exertion. This is especially important when you are active with your dog in the sun and heat. Water and shade should always be within easy reach.
Conclusion: Joint-friendly summer activities for your dog
Summer doesn’t mean your dog has to give up exercise. With the right planning and selection of joint-friendly activities, you can provide your dog with a varied and good exercise routine even in high temperatures. Swimming, morning walks, and gentle play sessions are just some of the many ways you can actively enjoy your summer while protecting your dog’s joints.
Don’t forget to give your dog additional support with joint support products and good nutrition. This way, your four-legged friend stays fit, vital, and happy even on hot summer days.
